Mental health refers our emotional, psychological, and social well-being. It denotes how we think, feel, and act. It also helps determine how we handle stress. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Any uncomfortable state of mind is termed maanasika roga in Ayurveda. Thridosha viz. Satva, Rajas and Tamas are the main doshas. The vitiated Rajodosha and tamodosha cause various mental disorders. Ayursree can effectively manage and cure such disorders. People with mental health problems can get better and many recover completely over time. These treatments are not for mental patients only but can be effectively applied to people with job pressure like IT professionals etc.
Mental Health
Treatments
Abhyangam: Full body massage with medicated oil proceeded by a medicated steam bath
Shirodhara: Medicated oil is systematically poured over the forehead.
Thakradhara: Medicated curd is systematically poured over the head and body.
Nasyam: Medicated oil is instilled into the nose
Shirovasti: Medicated oil is retained on the head for a particular period.
Virechanam: Medicated oil is given inside to enhance the bowling system.
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